Living Past the Age of Trayvon

“You’re shaking!” … “Why are you breathing hard?” … “Somebody said you had a gun” … “Somebody said there was a robbery!” … “He tried to grab my gun!” The shooting death of 17 year old 140 lb. Trayvon Martin, 100 pounds lighter than his 28 year-old stalking...

No Diet, No Detox…Choose a Healthier Lifestyle in 2012

Crash diets and detoxes as a means to lose weight have little value. Carefully measured detoxes and fasts can be important for cleansing reasons, but sustainable long term weight loss and increased health can be achieved by eating cleaner and greener, and consciously...